Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick ONeil
Team: YMCA - Southington-Cheshire - Southington (Southington, CT)
Date: Tuesday, November 12, 2024
Time: 20:59
Distance: 7.00 Miles
Laps: 7.0
Calories: 305
Speed (MPH): 20.0 Avg / 23.6 Max
Power (Watts): 221 Avg / 342 Max
Cadence (RPM): 50 Avg / 78 Max
Heartrate (BPM): 150 Avg / 238 Max

Laps

1.00 mi in 3:15
1.00 mi in 3:05
1.00 mi in 3:12
1.00 mi in 3:00
1.00 mi in 2:55
1.00 mi in 2:50
1.00 mi in 2:42