Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Rick Graf
Team: YMCA - Capital District - Guilderland (Guilderland, NY)
Date: Tuesday, November 12, 2024
Time: 30:29
Distance: 8.38 Miles
Completed:
Calories: 322
Speed (MPH): 16.4 Avg / 21.6 Max
Power (Watts): 152 Avg / 284 Max
Cadence (RPM): 43 Avg / 76 Max
Heartrate (BPM): 100 Avg / 178 Max