Wicked Workout 7.80 mi

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Lap Details

Rider: Julie Alexander
Team: YMCA - Virginia's Blue Ridge - Kirk (Roanoke, VA)
Date: Tuesday, November 12, 2024
Time: 47:30
Distance: 7.8 Miles
Completed:
Calories: 312
Speed (MPH): 9.8 Avg / 28.2 Max
Power (Watts): 88 Avg / 294 Max
Cadence (RPM): 44 Avg / 85 Max
Heartrate (BPM): 133 Avg / 146 Max