Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Tony Proctor
Team: YMCA - Middle Tennessee - North Rutherford (Smyrna, TN)
Date: Tuesday, November 12, 2024
Time: 34:32
Distance: 5 Miles
Completed:
Calories: 130
Speed (MPH): 8.7 Avg / 12.4 Max
Power (Watts): 39 Avg / 101 Max
Cadence (RPM): 65 Avg / 70 Max
Heartrate (BPM): 104 Avg / 136 Max