Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dick Channing
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Tuesday, November 12, 2024
Time: 19:49
Distance: 4.00 Miles
Laps: 4.0
Calories: 107
Speed (MPH): 12.1 Avg / 16.3 Max
Power (Watts): 70 Avg / 134 Max
Cadence (RPM): 73 Avg / 84 Max
Heartrate (BPM): 123 Avg / 198 Max

Laps

1.00 mi in 5:37
1.00 mi in 4:33
1.00 mi in 4:18
1.00 mi in 5:21