Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mc Watts
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Tuesday, November 12, 2024
Time: 1:19:26
Distance: 7.00 Miles
Laps: 7.0
Calories: 193
Speed (MPH): 5.3 Avg / 7.5 Max
Power (Watts): 13 Avg / 32 Max
Cadence (RPM): 42 Avg / 53 Max
Heartrate (BPM): 103 Avg / 181 Max

Laps

1.00 mi in 10:13
1.00 mi in 10:43
1.00 mi in 10:53
1.00 mi in 11:43
1.00 mi in 11:45
1.00 mi in 12:00
1.00 mi in 12:09