Rider: | Steve Armstrong |
Team: | Workout Anytime - Athens (Athens, AL) |
Date: | Tuesday, November 12, 2024 |
Time: | 30:08 |
Distance: | 7.54 Miles |
Laps: | 1.1 |
Calories: | 294 |
Speed (MPH): | 15.0 Avg / 19.4 Max |
Power (Watts): | 146 Avg / 349 Max |
Cadence (RPM): | 67 Avg / 82 Max |
Heartrate (BPM): | 128 Avg / 140 Max |
Seasonal Best
(Fall 2024)