Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Steve Armstrong
Team: Workout Anytime - Athens (Athens, AL)
Date: Tuesday, November 12, 2024
Time: 30:08
Distance: 7.54 Miles
Laps: 1.1
Calories: 294
Speed (MPH): 15.0 Avg / 19.4 Max
Power (Watts): 146 Avg / 349 Max
Cadence (RPM): 67 Avg / 82 Max
Heartrate (BPM): 128 Avg / 140 Max

Laps

6.98 mi in 27:20
0.56 mi in 2:48

Seasonal Best

Seasonal Best Seasonal Best
(Fall 2024)