Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Rob Lion
Team: YMCA - Akron Area - Wadsworth (Wadsworth, OH)
Date: Tuesday, November 12, 2024
Time: 55:20
Distance: 9.30 Miles
Laps: 1.2
Calories: 378
Speed (MPH): 10.1 Avg / 23.4 Max
Power (Watts): 95 Avg / 248 Max
Cadence (RPM): 70 Avg / 103 Max
Heartrate (BPM): 119 Avg / 196 Max

Laps

7.87 mi in 45:32
1.43 mi in 9:48

Personal Best

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