Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: TOM Jones
Team: YMCA - Central New York - Northwest (Baldwinsville, NY)
Date: Tuesday, November 12, 2024
Time: 30:00
Distance: 8.38 Miles
Completed:
Calories: 340
Speed (MPH): 16.8 Avg / 23.5 Max
Power (Watts): 171 Avg / 398 Max
Cadence (RPM): 53 Avg / 73 Max
Heartrate (BPM): 113 Avg / 125 Max

Seasonal Best

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(Fall 2024)