Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike Snowden
Team: YMCA - Pierce and Kitsap Counties - Tom Taylor (Gig Harbor, WA)
Date: Tuesday, November 12, 2024
Time: 22:59
Distance: 7.00 Miles
Laps: 7.0
Calories: 272
Speed (MPH): 18.3 Avg / 22.8 Max
Power (Watts): 175 Avg / 314 Max
Cadence (RPM): 51 Avg / 66 Max
Heartrate (BPM): 140 Avg / 151 Max

Laps

1.00 mi in 3:24
1.00 mi in 3:21
1.00 mi in 3:21
1.00 mi in 3:11
1.00 mi in 3:15
1.00 mi in 3:20
1.00 mi in 3:07