Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Deidre Freeman Huff
Team: Huff 'N Puff Gym (Grinnell, IA)
Date: Tuesday, November 12, 2024
Time: 30:07
Distance: 7.53 Miles
Laps: 1.1
Calories: 285
Speed (MPH): 15.0 Avg / 26.7 Max
Power (Watts): 142 Avg / 360 Max
Cadence (RPM): 60 Avg / 107 Max
Heartrate (BPM): 163 Avg / 239 Max

Laps

6.98 mi in 26:49
0.55 mi in 3:18

Seasonal Best

Seasonal Best Seasonal Best
(Fall 2024)