Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Chris Trainor
Team: YMCA - Greater Philadelphia - Mt. Laurel (Mt. Laurel, NJ)
Date: Tuesday, November 12, 2024
Time: 14:10
Distance: 3.00 Miles
Laps: 3.0
Calories: 83
Speed (MPH): 12.7 Avg / 14.0 Max
Power (Watts): 76 Avg / 128 Max
Cadence (RPM): 58 Avg / 69 Max
Heartrate (BPM): 119 Avg / 133 Max

Laps

1.00 mi in 4:51
1.00 mi in 4:46
1.00 mi in 4:33

Seasonal Best

Seasonal Best Seasonal Best
(Fall 2024)