Rider: | John McKusick |
Team: | YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD) |
Date: | Tuesday, November 12, 2024 |
Time: | 40:23 |
Distance: | 11.02 Miles |
Laps: | 1.2 |
Calories: | 505 |
Speed (MPH): | 16.4 Avg / 24.8 Max |
Power (Watts): | 186 Avg / 362 Max |
Cadence (RPM): | 44 Avg / 62 Max |
Heartrate (BPM): | 115 Avg / 117 Max |
Seasonal Best
(Fall 2024)