Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Randall Miles
Team: Columbia Athletic Club (Columbia, MD)
Date: Tuesday, November 12, 2024
Time: 30:54
Distance: 8.71 Miles
Laps: 1.0
Calories: 361
Speed (MPH): 16.9 Avg / 26.6 Max
Power (Watts): 177 Avg / 453 Max
Cadence (RPM): 53 Avg / 89 Max
Heartrate (BPM): 160 Avg / 168 Max

Laps

8.38 mi in 28:55
0.33 mi in 1:59