Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Bill Lagos
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Tuesday, November 12, 2024
Time: 1:11:05
Distance: 6.32 Miles
Laps: 1.2
Calories: 233
Speed (MPH): 5.3 Avg / 17.2 Max
Power (Watts): 27 Avg / 154 Max
Cadence (RPM): 31 Avg / 70 Max
Heartrate (BPM): 82 Avg / 231 Max

Laps

5.43 mi in 59:25
0.89 mi in 11:40