Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Ron H
Team: La Costa Glen (Carlsbad, CA)
Date: Tuesday, November 12, 2024
Time: 31:26
Distance: 7.50 Miles
Laps: 5.0
Calories: 211
Speed (MPH): 14.3 Avg / 16.7 Max
Power (Watts): 100 Avg / 265 Max
Cadence (RPM): 72 Avg / 85 Max
Heartrate (BPM): 119 Avg / 196 Max

Laps

1.50 mi in 6:27
1.50 mi in 6:20
1.50 mi in 6:16
1.50 mi in 6:10
1.50 mi in 6:13