Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Chris D
Team: Superior Athletic Club II (Medford, OR)
Date: Tuesday, November 12, 2024
Time: 29:31
Distance: 6.45 Miles
Laps: 6.4
Calories: 212
Speed (MPH): 13.1 Avg / 17.6 Max
Power (Watts): 105 Avg / 169 Max
Cadence (RPM): 68 Avg / 80 Max
Heartrate (BPM): 116 Avg / 193 Max

Laps

1.00 mi in 5:06
1.00 mi in 4:36
1.00 mi in 4:22
1.00 mi in 4:13
1.00 mi in 4:16
1.00 mi in 4:42
0.45 mi in 2:16