Rough Rider 8.30 mi

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Lap Details

Rider: Shane Welsh
Team: Workout Anytime - Brevard (Pisgah Forest, NC)
Date: Tuesday, November 12, 2024
Time: 29:27
Distance: 8.38 Miles
Completed:
Calories: 362
Speed (MPH): 17.1 Avg / 27.1 Max
Power (Watts): 182 Avg / 562 Max
Cadence (RPM): 61 Avg / 88 Max
Heartrate (BPM): 151 Avg / 189 Max

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