Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: William Thornton
Team: YMCA - Greater Richmond - 10th Street (Richmond, VA)
Date: Wednesday, November 13, 2024
Time: 49:41
Distance: 10.45 Miles
Laps: 10.4
Calories: 358
Speed (MPH): 12.6 Avg / 15.7 Max
Power (Watts): 99 Avg / 146 Max
Cadence (RPM): 68 Avg / 76 Max
Heartrate (BPM): 73 Avg / 159 Max

Laps

1.00 mi in 4:48
1.00 mi in 4:52
1.00 mi in 4:50
1.00 mi in 4:50
1.00 mi in 4:52
1.00 mi in 4:42
1.00 mi in 4:39
1.00 mi in 4:36
1.00 mi in 4:41
1.00 mi in 4:30
0.45 mi in 2:21

Personal Best

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