Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: johna bolinger
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Wednesday, November 13, 2024
Time: 3:00:15
Distance: 52.00 Miles
Laps: 52.0
Calories: 1,938
Speed (MPH): 17.3 Avg / 20.0 Max
Power (Watts): 163 Avg / 226 Max
Cadence (RPM): 48 Avg / 63 Max
Heartrate (BPM): 63 Avg / 239 Max

Laps

1.00 mi in 3:21
1.00 mi in 3:15
1.00 mi in 3:21
1.00 mi in 3:18
1.00 mi in 3:11
1.00 mi in 3:14
1.00 mi in 3:14
1.00 mi in 3:14
1.00 mi in 3:15
1.00 mi in 3:17
1.00 mi in 3:16
1.00 mi in 3:19
1.00 mi in 3:15
1.00 mi in 3:21
1.00 mi in 3:21
1.00 mi in 3:19
1.00 mi in 3:19
1.00 mi in 3:26
1.00 mi in 3:27
1.00 mi in 3:27
1.00 mi in 4:12
1.00 mi in 3:31
1.00 mi in 3:29
1.00 mi in 3:30
1.00 mi in 3:33
1.00 mi in 3:28
1.00 mi in 3:30
1.00 mi in 3:26
1.00 mi in 3:25
1.00 mi in 3:28
1.00 mi in 3:27
1.00 mi in 3:33
1.00 mi in 3:30
1.00 mi in 3:32
1.00 mi in 3:30
1.00 mi in 3:31
1.00 mi in 3:38
1.00 mi in 3:34
1.00 mi in 3:22
1.00 mi in 3:38
1.00 mi in 3:43
1.00 mi in 3:26
1.00 mi in 3:31
1.00 mi in 3:34
1.00 mi in 3:29
1.00 mi in 3:31
1.00 mi in 3:29
1.00 mi in 3:44
1.00 mi in 3:37
1.00 mi in 3:44
1.00 mi in 3:40
1.00 mi in 3:50

Seasonal Best

Seasonal Best Seasonal Best
(Fall 2024)