Rider: | D Lem |
Team: | YMCA - Greater Richmond - John Rolfe (Richmond, VA) |
Date: | Wednesday, November 13, 2024 |
Time: | 34:08 |
Distance: | 9.76 Miles |
Laps: | 2.2 |
Calories: | 370 |
Speed (MPH): | 17.2 Avg / 19.8 Max |
Power (Watts): | 162 Avg / 230 Max |
Cadence (RPM): | 52 Avg / 61 Max |
Heartrate (BPM): | 115 Avg / 173 Max |
Seasonal Best
(Fall 2024)