Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: D Lem
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Wednesday, November 13, 2024
Time: 34:08
Distance: 9.76 Miles
Laps: 2.2
Calories: 370
Speed (MPH): 17.2 Avg / 19.8 Max
Power (Watts): 162 Avg / 230 Max
Cadence (RPM): 52 Avg / 61 Max
Heartrate (BPM): 115 Avg / 173 Max

Laps

4.42 mi in 15:39
4.42 mi in 14:41
0.92 mi in 3:48

Seasonal Best

Seasonal Best Seasonal Best
(Fall 2024)