Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Michael Groff
Team: YMCA - Lebanon (Lebanon, PA)
Date: Wednesday, November 13, 2024
Time: 47:02
Distance: 13.26 Miles
Laps: 3.0
Calories: 497
Speed (MPH): 16.9 Avg / 23.0 Max
Power (Watts): 157 Avg / 304 Max
Cadence (RPM): 63 Avg / 70 Max
Heartrate (BPM): 188 Avg / 239 Max

Laps

4.42 mi in 16:23
4.42 mi in 15:22
4.42 mi in 15:17