Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Maryann Chittenden
Team: YMCA - Greater Richmond - 10th Street (Richmond, VA)
Date: Wednesday, November 13, 2024
Time: 29:57
Distance: 7.00 Miles
Laps: 7.0
Calories: 210
Speed (MPH): 14.0 Avg / 17.7 Max
Power (Watts): 99 Avg / 172 Max
Cadence (RPM): 70 Avg / 83 Max
Heartrate (BPM): 33 Avg / 124 Max

Laps

1.00 mi in 4:25
1.00 mi in 4:50
1.00 mi in 4:21
1.00 mi in 4:09
1.00 mi in 4:13
1.00 mi in 4:09
1.00 mi in 3:50

Personal Best

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