Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Tom Armstrong
Team: YMCA - Central New York - Northwest (Baldwinsville, NY)
Date: Wednesday, November 13, 2024
Time: 30:11
Distance: 6.74 Miles
Laps: 1.5
Calories: 202
Speed (MPH): 13.4 Avg / 15.9 Max
Power (Watts): 92 Avg / 131 Max
Cadence (RPM): 57 Avg / 67 Max
Heartrate (BPM): 132 Avg / 157 Max

Laps

4.42 mi in 19:16
2.32 mi in 10:55