Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Urs White
Team: Workout Anytime - Palm Bay - FL (Palm Bay, FL)
Date: Wednesday, November 13, 2024
Time: 31:34
Distance: 4.28 Miles
Laps: 1.1
Calories: 133
Speed (MPH): 8.1 Avg / 17.1 Max
Power (Watts): 49 Avg / 148 Max
Cadence (RPM): 56 Avg / 73 Max
Heartrate (BPM): 108 Avg / 133 Max

Laps

4.01 mi in 28:21
0.27 mi in 3:13