Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dick Channing
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Wednesday, November 13, 2024
Time: 16:02
Distance: 5.00 Miles
Laps: 5.0
Calories: 202
Speed (MPH): 18.7 Avg / 22.6 Max
Power (Watts): 191 Avg / 305 Max
Cadence (RPM): 73 Avg / 83 Max
Heartrate (BPM): 87 Avg / 114 Max

Laps

1.00 mi in 3:22
1.00 mi in 2:59
1.00 mi in 3:19
1.00 mi in 3:00
1.00 mi in 3:22