Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Mike Kerns
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Wednesday, November 13, 2024
Time: 20:54
Distance: 5.06 Miles
Laps: 1.1
Calories: 149
Speed (MPH): 14.5 Avg / 15.6 Max
Power (Watts): 108 Avg / 130 Max
Cadence (RPM): 69 Avg / 74 Max
Heartrate (BPM): 112 Avg / 124 Max

Laps

4.42 mi in 18:15
0.64 mi in 2:39