Rider: | Dave Thomas |
Team: | YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA) |
Date: | Wednesday, November 13, 2024 |
Time: | 39:23 |
Distance: | 10.01 Miles |
Laps: | 1.3 |
Calories: | 479 |
Speed (MPH): | 15.3 Avg / 30.2 Max |
Power (Watts): | 183 Avg / 388 Max |
Cadence (RPM): | 75 Avg / 111 Max |
Heartrate (BPM): | 137 Avg / 195 Max |
Seasonal Best
(Fall 2024)