Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Michael Naugle
Team: Health Unlimited (Mount Airy, MD)
Date: Wednesday, November 13, 2024
Time: 17:05
Distance: 4.77 Miles
Laps: 1.1
Calories: 189
Speed (MPH): 16.8 Avg / 20.2 Max
Power (Watts): 160 Avg / 211 Max
Cadence (RPM): 45 Avg / 52 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

4.42 mi in 15:53
0.35 mi in 1:12