Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Gary Heu
Team: West Coast Fitness (Portland, OR)
Date: Wednesday, November 13, 2024
Time: 29:55
Distance: 5.00 Miles
Laps: 5.0
Calories: 135
Speed (MPH): 10.0 Avg / 12.3 Max
Power (Watts): 51 Avg / 84 Max
Cadence (RPM): 43 Avg / 52 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 7:03
1.00 mi in 5:37
1.00 mi in 5:46
1.00 mi in 5:38
1.00 mi in 5:51