Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Melissa Cooper
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Wednesday, November 13, 2024
Time: 29:17
Distance: 4.01 Miles
Completed:
Calories: 120
Speed (MPH): 8.2 Avg / 11.5 Max
Power (Watts): 45 Avg / 203 Max
Cadence (RPM): 57 Avg / 65 Max
Heartrate (BPM): 127 Avg / 139 Max