Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Matt Gooch
Team: YMCA - Greater Richmond - 10th Street (Richmond, VA)
Date: Wednesday, November 13, 2024
Time: 1:07:00
Distance: 20.00 Miles
Laps: 4.5
Calories: 817
Speed (MPH): 17.9 Avg / 22.2 Max
Power (Watts): 180 Avg / 294 Max
Cadence (RPM): 56 Avg / 70 Max
Heartrate (BPM): 134 Avg / 156 Max

Laps

4.42 mi in 14:55
4.42 mi in 14:40
4.42 mi in 14:27
4.42 mi in 14:54
2.32 mi in 8:04

Personal Best

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