Rider: | John McKusick |
Team: | YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD) |
Date: | Wednesday, November 13, 2024 |
Time: | 32:55 |
Distance: | 10.01 Miles |
Laps: | 1.1 |
Calories: | 411 |
Speed (MPH): | 18.2 Avg / 21.6 Max |
Power (Watts): | 187 Avg / 328 Max |
Cadence (RPM): | 48 Avg / 55 Max |
Heartrate (BPM): | 100 Avg / 114 Max |
Seasonal Best
(Fall 2024)