Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Nancy Barlow
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Wednesday, November 13, 2024
Time: 28:09
Distance: 5.01 Miles
Laps: 1.1
Calories: 122
Speed (MPH): 10.7 Avg / 15.8 Max
Power (Watts): 49 Avg / 111 Max
Cadence (RPM): 47 Avg / 56 Max
Heartrate (BPM): 83 Avg / 94 Max

Laps

4.42 mi in 25:01
0.59 mi in 3:08