Rider: | Paul DeCoursey |
Team: | Harward Recreation Center (Nampa, ID) |
Date: | Wednesday, November 13, 2024 |
Time: | 13:43 |
Distance: | 5 Miles |
Completed: | |
Calories: | 252 |
Speed (MPH): | 21.9 Avg / 27.7 Max |
Power (Watts): | 299 Avg / 483 Max |
Cadence (RPM): | 73 Avg / 85 Max |
Heartrate (BPM): | 117 Avg / 120 Max |
Seasonal Best
(Fall 2024)