Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jahceir Gilbert
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Wednesday, November 13, 2024
Time: 36:40
Distance: 9.00 Miles
Laps: 9.0
Calories: 296
Speed (MPH): 14.7 Avg / 27.9 Max
Power (Watts): 116 Avg / 520 Max
Cadence (RPM): 53 Avg / 93 Max
Heartrate (BPM): 211 Avg / 239 Max

Laps

1.00 mi in 3:42
1.00 mi in 4:16
1.00 mi in 3:53
1.00 mi in 4:07
1.00 mi in 4:10
1.00 mi in 3:56
1.00 mi in 3:57
1.00 mi in 4:30
1.00 mi in 4:09

Personal Best

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