Ravens Roost 7.22 mi

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Lap Details

Rider: Dan G
Team: Fitness Formula - Elmhurst (Elmhurst, IL)
Date: Wednesday, November 13, 2024
Time: 23:12
Distance: 7.22 Miles
Completed:
Calories: 358
Speed (MPH): 18.7 Avg / 30.4 Max
Power (Watts): 237 Avg / 497 Max
Cadence (RPM): 55 Avg / 78 Max
Heartrate (BPM): 155 Avg / 227 Max

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