Rough Rider 8.30 mi

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Lap Details

Rider: Lisa Sparks
Team: YMCA - Cumberland Cape Atlantic / Vineland (Vineland, NJ)
Date: Wednesday, November 13, 2024
Time: 22:04
Distance: 4.92 Miles
Completed: 59%
Calories: 156
Speed (MPH): 13.4 Avg / 21.2 Max
Power (Watts): 104 Avg / 266 Max
Cadence (RPM): 69 Avg / 94 Max
Heartrate (BPM): 163 Avg / 232 Max