Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Ken Cox
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Wednesday, November 13, 2024
Time: 23:45
Distance: 5.01 Miles
Laps: 1.1
Calories: 143
Speed (MPH): 12.7 Avg / 15.1 Max
Power (Watts): 83 Avg / 118 Max
Cadence (RPM): 52 Avg / 59 Max
Heartrate (BPM): 75 Avg / 106 Max

Laps

4.42 mi in 20:59
0.59 mi in 2:46