Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: sue clark mirra
Team: YMCA - Waynesboro (Waynesboro, VA)
Date: Wednesday, November 13, 2024
Time: 49:28
Distance: 10.00 Miles
Laps: 10.0
Calories: 295
Speed (MPH): 12.1 Avg / 16.2 Max
Power (Watts): 81 Avg / 160 Max
Cadence (RPM): 65 Avg / 79 Max
Heartrate (BPM): 88 Avg / 136 Max

Laps

1.00 mi in 5:00
1.00 mi in 5:19
1.00 mi in 5:05
1.00 mi in 4:56
1.00 mi in 4:37
1.00 mi in 4:40
1.00 mi in 4:25
1.00 mi in 4:57
1.00 mi in 4:58
1.00 mi in 5:31

Personal Best

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