Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Ken Cox
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Wednesday, November 13, 2024
Time: 22:07
Distance: 5.05 Miles
Laps: 1.1
Calories: 151
Speed (MPH): 13.7 Avg / 16.1 Max
Power (Watts): 97 Avg / 140 Max
Cadence (RPM): 57 Avg / 68 Max
Heartrate (BPM): 87 Avg / 119 Max

Laps

4.42 mi in 19:25
0.63 mi in 2:42