Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Steven Adamek
Team: YMCA - Greater Providence - Bayside (Barrington, RI)
Date: Wednesday, November 13, 2024
Time: 19:37
Distance: 4.00 Miles
Laps: 4.0
Calories: 105
Speed (MPH): 12.2 Avg / 16.2 Max
Power (Watts): 80 Avg / 156 Max
Cadence (RPM): 67 Avg / 79 Max
Heartrate (BPM): 74 Avg / 112 Max

Laps

1.00 mi in 5:45
1.00 mi in 4:53
1.00 mi in 4:48
1.00 mi in 4:11