Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Ken Cox
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Wednesday, November 13, 2024
Time: 21:46
Distance: 5.02 Miles
Laps: 1.1
Calories: 155
Speed (MPH): 13.8 Avg / 18.7 Max
Power (Watts): 102 Avg / 197 Max
Cadence (RPM): 59 Avg / 69 Max
Heartrate (BPM): 129 Avg / 159 Max

Laps

4.42 mi in 19:19
0.60 mi in 2:27