Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Paul Soscia
Team: YMCA - Greater Philadelphia - Rocky Run (Media, PA)
Date: Wednesday, November 13, 2024
Time: 18:59
Distance: 4.01 Miles
Completed:
Calories: 149
Speed (MPH): 12.7 Avg / 21.9 Max
Power (Watts): 110 Avg / 262 Max
Cadence (RPM): 35 Avg / 55 Max
Heartrate (BPM): 132 Avg / 144 Max

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