Dragon Fire 5.00 mi

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Lap Details

Rider: Randy MacTough
Team: YMCA - Delaware - Central (Wilmington, DE)
Date: Wednesday, November 13, 2024
Time: 19:29
Distance: 5 Miles
Completed:
Calories: 170
Speed (MPH): 15.4 Avg / 19.5 Max
Power (Watts): 133 Avg / 214 Max
Cadence (RPM): 73 Avg / 86 Max
Heartrate (BPM): 134 Avg / 147 Max

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