Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: James McVey
Team: YMCA - Middle Tennessee - Green Hills (Nashville, TN)
Date: Wednesday, November 13, 2024
Time: 58:56
Distance: 12.48 Miles
Laps: 12.5
Calories: 341
Speed (MPH): 12.7 Avg / 19.3 Max
Power (Watts): 79 Avg / 253 Max
Cadence (RPM): 74 Avg / 85 Max
Heartrate (BPM): 76 Avg / 126 Max

Laps

1.00 mi in 4:48
1.00 mi in 5:06
1.00 mi in 5:16
1.00 mi in 5:18
1.00 mi in 4:49
1.00 mi in 4:33
1.00 mi in 4:36
1.00 mi in 4:42
1.00 mi in 4:33
1.00 mi in 4:23
1.00 mi in 4:42
1.00 mi in 4:16
0.48 mi in 1:54