Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nancy Barlow
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Wednesday, November 13, 2024
Time: 20:18
Distance: 3.00 Miles
Laps: 3.0
Calories: 73
Speed (MPH): 8.9 Avg / 15.1 Max
Power (Watts): 37 Avg / 102 Max
Cadence (RPM): 46 Avg / 57 Max
Heartrate (BPM): 79 Avg / 87 Max

Laps

1.00 mi in 6:47
1.00 mi in 6:46
1.00 mi in 6:45