Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ralph Barbour
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Wednesday, November 13, 2024
Time: 1:10:18
Distance: 20.00 Miles
Laps: 20.0
Calories: 858
Speed (MPH): 17.1 Avg / 24.2 Max
Power (Watts): 191 Avg / 370 Max
Cadence (RPM): 68 Avg / 83 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 3:34
1.00 mi in 3:48
1.00 mi in 3:46
1.00 mi in 3:43
1.00 mi in 3:40
1.00 mi in 3:44
1.00 mi in 3:38
1.00 mi in 3:47
1.00 mi in 3:36
1.00 mi in 3:30
1.00 mi in 3:33
1.00 mi in 3:46
1.00 mi in 3:41
1.00 mi in 3:31
1.00 mi in 3:26
1.00 mi in 3:17
1.00 mi in 3:18
1.00 mi in 3:13
1.00 mi in 3:01
1.00 mi in 2:46

Personal Best

Personal Best Personal Best