Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Doug Shaner
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Thursday, November 14, 2024
Time: 20:00
Distance: 5.43 Miles
Completed:
Calories: 213
Speed (MPH): 16.0 Avg / 26.2 Max
Power (Watts): 153 Avg / 374 Max
Cadence (RPM): 75 Avg / 96 Max
Heartrate (BPM): 135 Avg / 150 Max

Seasonal Best

Seasonal Best Seasonal Best
(Fall 2024)