Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Ed Guckian
Team: YMCA - Rappahannock - Massad (Falmouth, VA)
Date: Thursday, November 14, 2024
Time: 24:13
Distance: 5.01 Miles
Laps: 1.1
Calories: 143
Speed (MPH): 12.4 Avg / 14.3 Max
Power (Watts): 79 Avg / 103 Max
Cadence (RPM): 57 Avg / 63 Max
Heartrate (BPM): 13 Avg / 103 Max

Laps

4.42 mi in 21:14
0.59 mi in 2:59